River Stones and Stability Training
The theme of this Gonge Insights is static balance, and how River Stones can be used in training children who have difficulties with stability. There are three types of balance: Dynamic balance, Proactive balance and Static balance. Dynamic balance: Dynamic balance is when we move and keep our balance at the same time. We balance on a supporting surface. The larger the supporting surface, the easier it is to keep our balance. Acceleration and speed of movement also help us to maintain our balance. We all [...]