River Stones and Stability Training

By |2017-06-23T16:49:30-04:0023 June 2017|Physical Activity|

The theme of this Gonge Insights is static balance, and how River Stones can be used in training children who have difficulties with stability. There are three types of balance: Dynamic balance, Proactive balance and Static balance. Dynamic balance: Dynamic balance is when we move and keep our balance at the same time. We balance on a supporting surface. The larger the supporting surface, the easier it is to keep our balance. Acceleration and speed of movement also help us to maintain our balance. We all [...]